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Meditation Monday with Emily!
November 18 @ 9:00 am – 9:15 am
Meditation Monday with Emily! | Every Monday Morning | 9:00am PT//12:00pm ET
Begin your week with intention through a calming 10-minute guided mindfulness meditation session every Monday. Join us to reconnect with your body and mind, cultivate awareness, and create a peaceful mental space to begin your week centered and grounded. Perfect for finding balance and calm, this quick meditation offers a moment to pause, breathe, and reset. No prior experience needed—just bring yourself and a desire to practice being present and mindful.
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Events at the The Los Angeles Film School may be photographed and recorded for use in promotional material.
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