Begin your week with intention through a calming 10-minute guided mindfulness meditation session every Monday. Join us to reconnect with your body and mind, cultivate awareness, and create a peaceful mental space to begin your week centered and grounded. Perfect for finding balance and calm, this quick meditation offers a moment to pause, breathe, and reset. No prior experience needed—just bring yourself and a desire to practice being present and mindful.
Events at the The Los Angeles Film School may be photographed and recorded for use in promotional material.
By attending, you acknowledge that you have been informed that you may be photographed and recorded in connection with the event. Further, with your presence, you grant your permission for your likeness and voice to be included in any advertising or promotional materials produced from this footage without compensation, credit or other consideration. If you do not wish to be photographed, recorded or appear under these conditions, you should not attend the event.
Thank you for your cooperation.